Aromatherapy Massage And The Role Of Essential Oils

Aromatherapy massage identifies the therapeutic application of plant based, aromatic essential oils for promoting physical and psychological well being. It’s typically employed in conjunction with other therapeutic procedures such as massage and other alternative recovery strategies as a comprehensive approach to your comprehensive health regime. Research and clinical trials have shown that it supports the above-stated claims. There’s also been extensive testing performed to the ability of aromatherapy to decrease stress, improve mood and improve immune function.

Aromatherapy is generally delivered in a form of warm or steam showers and is popular with adults and kids alike. The use of natural essential oils was practiced for hundreds of years and is rapidly gaining in popularity as an alternative therapy to modern medicine. Controlled trials involving groups of people who had regular massage treatments and people who did not show any evidence of receiving improved health were compared. The results demonstrated that those who received a controlled trial of aromatherapy massage were significantly better than people who received a placebo massage.

There are a number of advantages associated with having a controlled scientific methodology to ascertain the merit of other medicines over traditional ones. For instance there is no real control of what goes to the healing process and therefore no way to make confident the oil used is really pure. On the other hand, the consequence of this controlled trial was impressive. This highlights the merit of this holistic method of complementary therapies. Additionally, it strengthens the claim that odor treatment could offer a truly holistic experience.

Other benefits related to aromatherapy include improvement of the condition of the skin and hair. Improved health of the skin and hair is clearly due to the healing properties of essential oils. The application of these oils directly to your scalp is a common practice and is utilized as part of the holistic healing tradition. This practice was widespread throughout Asia for thousands of years and is also utilized in several different civilizations such as Eastern Europe.

Research by David Carbonell found that essential oil aromatherapy massage has been exceptionally effective in treating depression symptoms in cancer patients. This was especially true in children. The treatment had an impressive impact on breast cancer sufferers. These findings form a part of the scientific basis used by therapists to recommend aromatherapy massage for breast cancer patients. This is a further instance of these beneficial effects of aromatherapy on cancer patients.

With respect to the shelf life of these oils it is strongly suggested that you store them away from direct heat and sunlight. Heat causes the oils to reduce their odor. Heat changes the molecular structure of essential oils and when kept in this manner they lose all of their therapeutic value.

It is necessary to be aware that each of these oils should be selected based on personal preference – there is no wrong or right answer. Every specific odor will work differently in different conditions and each person will find a blend that works best for them. However, it’s clear that lavender oil is the best of the lot when it comes to providing holistic benefits and aromatherapy massage.

Just like any kind of complementary treatment the oils aren’t used in isolation – they’re mixed with other components to make particular synergistic blends. For instance, rose oil is frequently utilized together with ginger and lemon to produce a warm and invigorating feeling on skin. For maximum impact the oils should be applied directly to your skin, but if that is not possible then the following combinations have proven to be successful:

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