What’s Lymphatic Drainage? Lymphatic drainage (LDR) is basically an activity by which waste is removed from your body. Lymphatic drainage is also actually a process which allows toxins, bacteria and other impurities to exit the human system through your lymphatic system and also the pores in skin. This procedure usually contains many components, including: endocrine glands, bone marrow, spleen, tonsilsand lymph nodes, semen and blood…

The therapy of hot stones is one of the most popular alternative therapies utilized to relieve back pain. This therapy, also known by cryotherapy, involves the application of moist, warm stones to pressure points on the back. They provide the body with a natural method of relief from pain. Can it be effective? Is it effective in helping chronic conditions? Research suggests that hot stone…